10 Ways to Improve Your Lifts in the Gym
NITIN MAHETA - JUL 13TH 2017
Humans are adaptable. And so are our muscles. The more we progress in our training, the more they adapt to our workouts, and the less likely they are to respond. That’s the time to ramp up the intensity with a range of sizzling strategies that will
Signs & Natural Techniques to Deal with Hormonal Imbalance:
NITIN MAHETA - JUN 29TH 2017
Hormones are your body’s tiny chemical messengers. They travel throughout the body and deliver vital messages to cells, organs, and tissues to build muscle, lift mood, boost metabolism, etc. Your food intake, body movements and lifestyle such as sl
Hand Hygiene In The Workplace
NITIN MAHETA - JUN 16TH 2017
Regardless of the type of workplace you’re in whether it’s a construction site or an office, they all come with their own health risks but hand hygiene is a constant across them all. In an office space, where it’s usually a small work enviro
Food Additive Linked To Colon Cancer In Mice
NITIN MAHETA - MAY 29TH 2017
When you buy foods off the aisle of a grocery store, there is an assumption that they are safe and okay for consumption. But, that may not always be the case. There are many things added to the American food service company associations that consumer
Keep Your Skin Happy and Healthy This Summer: Top Tips
NITIN MAHETA - APR 29TH 2017
Summer will soon be here in full force, which means many of us will be spending more time outside, at barbecues, on vacation, in swimming pools and on sunbeds. It all feels great, but in between the hot dogs and the water slides, it can be easy to fo
Surprising Health Benefits Of Cosmetic Surgery
NITIN MAHETA - MAR 28TH 2017
The Power Of The Mind Your mind is what makes you who you are, more than any aspect of your being. It is the cognitive center of your consciousness. Now your consciousness when applied with will, intention, and proper alignment, can get some astonis
5 Most Common and Worst Diseases Overseas Travellers Get
NITIN MAHETA - MAR 20TH 2017
If you’re a wise traveller, you already know the importance of getting your “jab” before heading out to some far-off location. But think about it, what exactly are the type of diseases we’re getting protected against? Are these diseases too h
How to fight against rising health care costs
NITIN MAHETA - MAR 16TH 2017
Even though, India is making huge progress in the medical field with many super specialty hospitals coming up in the Indian cities that are also attracting a lot of patients from abroad due to affordable medical facilities in comparison to other coun
How can super top-up take care of your old-age health woes?
NITIN MAHETA - MAR 15TH 2017
As you grow older, you become more vulnerable to critical diseases like heart problems, kidney-related ailments and more. Even though you might be perfectly healthy now, you can never be sure of anything! Especially in today’s mechanical world wher