Rich and famous people donâ€™t ever experience any problems while hitting the gym and that is because they do own their own home gyms as well as personal trainers which actually help them. We, the people are the lesser mortals who walk heavily and firmly to the gym only by calling our inner discipline and self-motivation. But it doesnâ€™t really have to be the way towards perfection, but now we have the best YouTube workout channels to exercise at home. This can easily allow us to start our own fitness regime just at the point where our bed mattress end.
Visiting a gym everyday is not all about a better equipment or personal supervision, but it is also about the chaff of exercising together. Seeing an older or a younger person exercising with you at the gym does not put you in hard yards but simply greases your limbs. Though we do have our erratic schedules, busy lifestyles, downright laziness which makes exercise at home, a necessity.
Exercising at Home- Benefits
- It is convenient and time saving
- Minimal equipment and money saved from buying gym memberships
- Feeling comfortable with the self image
- No need to dress up in your track pants
- Own personal trainers and can watch YouTube channels
I will focus mainly on the YouTube Channels. Keep in mind that though I am a gym-freak, I do use these channels to bring in a variety of fitness regimen to drag myself away from my desk and bed. People have asked me about the simplest yet the effective exercise to do at home, I said BURPEES. It is actually a full-body workout which can make you sweat more. But these best YouTube channels to exercise at home will teach and make you sweat buckets.
Best YouTube Workout Channels To Exercise at Home
I have personally selected these best YouTube channels to exercise at home where you all will just need the minimal equipment as well as can easily do all exercises without any supervision.
It is a Mike Schiemer fitness show who is a nutritionist, physiologist, writer, personal trainer, epic cheapskate and fitness model. Following the philosophy, the exercise videos by him are just about your body weight without using the equipment. He also covers everything about nutrition and product reviews. All the exercises are not difficult and are of intermediate level.
It is really a comprehensive YouTube channel which produces nice fitness videos. It is maintained by a husband-wife duo. It features all types of home workouts, including stretching, pilates, cardio, strength training, weight loss programs and much more.
It is one of the widely used YouTube channel with 37 million views. It has highly professional trainers including Jane Fonda, Jillian Michaels and Denise Austin. You can easily get dance home workouts with cardio burning.
My Trainer Bob
He is a fitness expert in U.S and a personal trainer on â€œThe Biggest Loserâ€, a reality series on television. He believes that diet plays a vital role in losing weight. He not only concentrates on the diet, but even on the spiritual and mental aspects.
It is another well produced and best YouTube channel for exercising at home with a motto â€œtrain where you want, how you want, and when you wantâ€. It clearly defines the home workout. It features animated videos with all postures and movements of the exercises.
There are many more YouTube channels including Blogilates, The Daily HIIT, etc., but these are the best YouTube channels to exercise at home. If you are suffering from any medical condition or are mental inactive, there I advise you to consult your physician before starting with your home workout.